Italian Beef Stuffed Portobello Mushrooms Recipe

Welcome to our delightful recipe! It takes stuffed mushrooms to the next level. With ground beef, marinara, and cheese in portobello caps, it’s flavorful. It’s perfect for anyone wanting beefy, low-carb, and high-protein meals. It offers a fulfilling eating experience.

The mix of juicy beef and mushroom caps tastes like a meatball sub but healthier. We first shared this on January 27, 2015. Now, it has new text and images. It’s a nutritious meal that’s quick and only 320 calories per serving!

Key Takeaways

  • This recipe was originally shared on January 27, 2015.
  • Total preparation and cooking time is 35 minutes.
  • The recipe yields 4 servings, each with approximately 320 calories.
  • Each serving contains about 11 grams of net carbs.
  • The recipe calls for 1 pound of ground beef, 3 ounces of Italian blend cheese, and ¾ cup of marinara sauce.
  • Why We Love This Italian Beef Stuffed Portobello Mushrooms Recipe

    People love this Italian Beef Stuffed Portobello Mushrooms recipe for its tasty mix, quick prep, and health perks. It’s perfect for anyone looking for delicious, quick to make, or keto-friendly meals. This dish is a great choice for your meal plans.

    Rich Flavors

    Lean ground beef and tender portobello mushrooms come together for a meaty taste. It’s like a meatball sub but without the bread. Tuttorosso tomato sauce and melted mozzarella cheese add so much flavor. It’s a yummy dish that’s healthy too.

    Quick and Easy

    This recipe is known for being simple. It takes less than 40 minutes to cook, and prep is only about 15 minutes. It’s easy for beginners but still satisfies expert chefs.

    Low-carb and High-Protein

    This dish makes eating low-carb and high-protein meals easy. With 23 grams of protein and only 14 grams of carbs per serving, it fits a keto diet well. It’s full of vitamins and minerals, making it both delicious and healthy.

    Here’s a detailed nutritional summary for this hearty yet healthy dish:

    Nutrient Amount per Serving % Daily Value
    Calories 320
    Fat 19g 29%
    Saturated Fat 3.5g 18%
    Cholesterol 19mg 6%
    Sodium 1260mg 52%
    Potassium 356mg 10%
    Carbohydrates 3g 1%
    Sugar 1g 1%
    Protein 8g 16%
    Vitamin A 145 IU 3%
    Vitamin C 1.6mg 2%
    Calcium 57mg 6%
    Iron 1mg 6%

    Ingredients Needed for Italian Beef Stuffed Portobello Mushrooms

    Enjoy creating a tasty dish for any event with Italian Beef Stuffed Portobello Mushrooms. You’ll need these key recipe ingredients:

    • 4 large Portobello mushroom caps
    • 1 pound organic beef, preferably grass-fed
    • 1 clove of minced garlic
    • 1 teaspoon garlic powder
    • 1 teaspoon Italian seasoning
    • 1 cup frozen chopped spinach, thawed
    • 1 can (15.5 oz) Original Manwich
    • 1 can (14.5 oz) diced tomatoes
    • 1 cup dry unseasoned breadcrumbs or almond flour for grain-free diets
    • 2 cups shredded mozzarella cheese

    Using the freshest healthy ingredients is key for a nutritious meal. These ingredients are tasty and good for you. With fresh produce, your dish will taste great and look beautiful.

    If you’re changing your diet, try Ground Impossible Burger or ground turkey instead of beef. You can also use Ian’s gluten-free panko for different dietary needs. This makes sure the dish suits everyone.

    Ingredient Amount Dietary Information
    Portobello Mushroom Caps 4 large Fresh produce, gluten-free
    Organic Beef 1 pound High-protein, grass-fed
    Minced Garlic 1 clove Fresh produce
    Dry Unseasoned Breadcrumbs 1 cup Optional gluten-free option
    Shredded Mozzarella Cheese 2 cups Rich in calcium

    Make sure all healthy ingredients are ready before you start. This keeps cooking easy and ensures your Italian Beef Stuffed Portobello Mushrooms are both tasty and healthy. Enjoy your cooking!

    Preparing the Portobello Mushrooms

    Preparing mushrooms the right way is key for this recipe. It boosts both taste and looks. Learning to pick the best portobello mushrooms is a skill. However, these tips will make sure your mushrooms stand out in the final dish.

    Cleaning and Prepping the Caps

    Begin by lightly cleaning the portobello caps with a damp paper towel. This removes any soil without soaking them. Mushrooms soak up water, so don’t dunk them. Choose large, intact mushrooms for even cooking.

    Removing Stems and Gills

    After cleaning, gently remove the stems. You can chop the stems and add them to your filling. It’s a smart way to use them all. Then, with a spoon, carefully remove the gills from under each cap. Removing the gills is crucial to keep your dish from turning a muddy color.

    Ingredient Quantity
    Ground Beef 1 lb
    Large Portobello Mushrooms 8
    Original Manwich 1 Can (15.5 oz)
    Chopped Frozen Spinach 1 Cup
    Diced Tomatoes 1 Can (14.5 oz)
    Shredded Mozzarella Cheese 2 Cups
    Garlic Powder 3iuo
    Italian Seasoning 1 Teaspoon

    By following these steps, you make sure your mushrooms are perfect for cooking. These tips help create stuffed portobello mushrooms that are both tasty and beautiful.

    Creating the Savory Beef Filling

    Making Italian Beef Stuffed Portobello Mushrooms starts with the beef filling. First, gather all the right ingredients. These add a delicious taste to the dish.

    Combining Ingredients

    In a medium bowl, mix ground beef, a beaten egg, breadcrumbs, and homemade mixtures gently. Add 1 cup of dry red wine and 1/2 cup of beef broth for flavor. This makes the beef moist and tasty.

    Seasoning the Beef

    Seasoning the beef correctly is key. Use Italian seasoning, salt, and pepper for a great taste. Add ground Italian sausage or fresh basil for an extra kick. This takes the beef to the next level.

    beef filling

    After mixing the ingredients and seasonings, let the beef sit. This helps the flavors blend beautifully. It makes sure the beef and mushrooms go well together. That way, your meal will be truly enjoyable.

    Stuffing and Roasting the Mushrooms

    To make Italian Beef Stuffed Portobello Mushrooms, focus on stuffing and roasting. These steps enhance flavors and textures. Each bite becomes a joy.

    Baking to Perfection

    Start by preparing your beef mixture for the mushrooms. Turn it into patties and fill the mushroom caps. Heat your oven to 375°F and warm a skillet inside. This will roast the mushrooms evenly.

    Let the mushrooms bake for 20-25 minutes. During this time, they cook thoroughly. The beef will soak up delicious flavors.

    Adding Marinara and Cheese

    After baking, cover each mushroom with marinara sauce. Then, add parmesan and mozzarella cheese for a gooey top layer.

    Put them back in the oven for 10 more minutes. Wait for the cheese to melt and bubble. This final touch makes the mushrooms irresistible at dinners.

    Tips for Making the Best Loaded Portobello Mushrooms

    To make perfect loaded portobello mushrooms, choose the right ones and play with the fillings. Both new cooks and experts will find these tips useful. They help make your dish tasty and pretty.

    Selecting the Perfect Portobellos

    It’s key to pick the best portobello mushrooms for a top-notch meal. Look for big caps that are firm, smooth, and without breaks. Bigger mushrooms mean more room for delicious fillings. Steer clear of any that are slimy or bruised to make sure they’re fresh.

    best portobello mushrooms

    Pick 6-7 large portobello mushrooms for four people to eat. Going organic can boost both taste and health benefits. One big mushroom cap has about 181 calories. It also has 6.3g of carbs, 7.4g of protein, and 14.4g of fat. This makes it both healthy and satisfying.

    Experimenting with Fillings

    Creating stuffed portobello mushrooms is fun because you can try lots of fillings. The basic recipe uses a beef mixture. But you could use turkey with herbs or go vegetarian with sun-dried tomatoes, breadcrumbs, and cheeses like Colby Jack, Parmesan, and Fontina.

    For more tips, mix different cheeses for a smooth texture or add spices like tarragon and basil for flavor. Adding pulled pork or Italian sausage also changes the texture and taste, impressing anyone who tries your dish.

    When preparing, removing the gills with a melon baller or spoon makes space for filling without moisture. To keep mushrooms dry, wipe them with a paper towel instead of washing them. You can also make them ahead and freeze for up to six months. Just bake them a bit longer when you’re ready.

    Paul Hollywood, famous for his cooking, encourages using these methods for great meals. With good mushroom choices and fun fillings, every meal can be special.

    Using these tips and advice will help you become a pro at making loaded portobello mushrooms. Your dishes will impress with their rich flavors.

    Variations and Substitutions

    Our Italian Beef Stuffed Portobello Mushrooms recipe is not only tasty but very flexible. You can tweak it to fit various diets or needs easily. Let’s dive into some vegetarian choices and alternative cheeses to make your cooking even better.

    Making it Vegetarian

    Want a veggie version? Just swap the beef for something like Impossible Burger meat. These vegetarian choices mimic meat’s texture and flavor perfectly. Or, mix rice and veggies for a hearty, meat-free filling. It’s fun to try different combos while keeping the recipe’s soul intact.

    Add a kick with spices like smoked paprika or cumin. They bring a rich taste that makes every bite amazing.

    Substituting the Cheese

    Looking for cheese options that suit your diet but still taste great? Try cashew cheese or nutritional yeast. They work well in Italian recipes and meet various diet needs.

    Mozzarella-style shreds from Daiya or Follow Your Heart are great too. They melt well and match the beefy stuffing. Also, consider almond or tofu ricotta for creaminess and flavor. Other recipes suggest these swaps for authenticity.

    With these ideas, you can serve this yummy dish to anyone. It’s perfect for any event, making all your guests happy.

    Serving Suggestions

    Pairing Italian Beef Stuffed Portobello Mushrooms with the right sides makes your meal complete. Here are some great meal pairings and tips for presenting your food. These ideas will make your dish a standout.

    Pairing with Sides

    For a meal that’s both balanced and tasty, consider these options:

    • Combine the mushrooms with a fresh spinach salad. Top it with cherry tomatoes, red onions, and a light vinaigrette. This mix is not only flavorful but also keeps carbs low.
    • Try roasted green beans flavored with garlic and lemon. They enhance the earthy tones of the stuffed mushrooms.
    • Go for a cauliflower mash seasoned with herbs for a comfy, gluten-free side. It complements the mushrooms’ rich filling without overwhelming it.

    Presenting Your Dish

    How you present food can make your meal memorable. Here are some easy tips:

  1. Use a large, white platter for the stuffed mushrooms to make the colors stand out. Arrange side dishes around them for a beautiful setup.
  2. Decorate with fresh basil leaves and some balsamic reduction. It looks elegant and boosts the taste of your filling.
  3. Before serving, top with a bit of freshly grated Parmesan cheese. It improves both the flavor and look of your dish.

For more tasty recipes and serving tips, visit this link.

Conclusion

Your journey ends with the Italian Beef Stuffed Portobello Mushrooms recipe. It brings a delicious mix of flavors to your table. Quick to make, it fits perfectly into your busy weeknights. It’s rich in protein and low in carbs.

This dish’s roasting method enhances the mushrooms’ taste and texture. It creates a perfect match with the beef. You can also add your own twist with different ingredients. From baby spinach to Parmesan, each adds a special touch.

This recipe stands out for its versatility and nutritional benefits. With only 30kcal per serving, it’s packed with vitamins and minerals. You can make it vegetarian or try different cheeses, the taste is always amazing.

Looking for more cooking ideas? Visit Posh in Progress for the stuffed shells recipe. It’s a great source for delicious and fulfilling meals. With the Italian Beef Stuffed Portobello Mushrooms recipe, you get more than a meal. You get a special dining experience. Enjoy every bite!

FAQ

What type of beef should I use for the Italian Beef Stuffed Portobello Mushrooms?

We suggest grass-fed organic beef for the best taste. You can use ground turkey or Impossible Burger meat too. These options are great for different diets.

How do I clean and prep the portobello mushroom caps?

Pick large, unbroken caps. Wipe them with a damp paper towel, remove the stems, and scoop out the gills. This stops unwanted color in your dish.

Can I make this recipe keto-friendly?

Yes! It’s low-carb and high in protein, great for keto. Use almond flour or gluten-free panko instead of breadcrumbs.

What can I use if I don’t have marinara sauce?

No marinara sauce? Try tomato basil sauce or homemade tomato sauce. Primal Kitchen’s Tomato Basil Marinara Sauce is a flavorful option.

Are there vegetarian options for this recipe?

Absolutely! Try Impossible Burger meat or a mix of rice and veggies for a vegetarian dish.

What kind of cheese is best for this recipe?

Use a pre-shredded Italian cheese blend for the best fit. Mozzarella or provolone are good too.

How should I season the beef filling?

Mix the beef with beaten egg, dry breadcrumbs, and Italian seasoning. Add salt and pepper. These seasonings make it really tasty.

What are some good side dishes to serve with these stuffed mushrooms?

Serve with a fresh spinach salad or roasted veggies. Green beans or other roasted vegetables make it a full, low-carb meal.

How long does it take to cook this recipe?

It takes under 40 minutes, with about 15 minutes of prep. It’s quick and easy for weeknights.

Can I add other ingredients to the beef filling?

Yes! Add your own touch with spinach, bell peppers, or herbs. Customize it to your taste.